VISUAL ARTIST - YOGA & MEDITATION TEACHER
Newbury | United Kingdon
She has been teaching public and private Hatha Flow classes around Newbury, West Berkshire since 2012. Her influences are eclectic, ranging from traditional styles of yoga to contemporary movement practices.Her classes offer lots of variety and there’s fun and laughter as students understand experientially the integration of mind and body for greater happiness.
With a committed daily meditation routine, Neeta attends silent Insight meditation retreats 2-3 times a year to deepen her practice.She qualified as a meditation teacher in 2013 and teaches Natural Breath Awareness Meditation courses for free as her voluntary service to her community.
She is currently training to hone her yoga and meditation skills to help the dying and their families.